Hey Londoner, are you a Dogs Trust Superhero?

CALLING ALL LONDONERS: Is it a bird? Is it a plane? No! It's a Dogs Trust Superhero! Be a Dogs Trust Superhero and join us for the Superhero Run in Regent’s Park, London, on Sunday 19 May - register now!

This is a fun run so it’s not competitive – run, jog, walk or a bit of each! And you can choose a distance of 5K or 10K, perfect for beginners or a family day out. Entries open to 8 years and over - under 16s must be accompanied by an adult - and you can even bring your dog (if you take your pooch you must start at the back and please keep your dog on a lead).

Not only will all participants get a medal but you get a FREE Superhero outfit to take part in and keep! It costs £22 to register and all we ask is you try and raise some sponsorship for Dogs Trust:

• Under 16s to try and raise £30 
• Adults to try and raise £70 
• Or raise even more!

Register now on DoItForCharity.com - we hope to see you there!

Help dogs while you do your Christmas shopping - without spending an extra penny!

How would you like to know that almost everything you buy online is helping us to feed, care for, train or rehome a dog - without you spending a single extra penny?

What's more you don't need to go through a special link or use a particular search engine; once you've done a super-quick, one-minute installation, you can just go about your life online as usual, with a subtle reminder of the good you're doing.

Sound good? Well, get started with Give As You Live, then!

Oodles of major online retailers, including Waitrose (who stock our Grooming Products too, *cough*), John Lewis, Marks and Spencer, the Disney Store, Tesco and thousands more - even Amazon! - donate a percentage of each sale to the charity you've chosen, every time you buy from them. You pay the same amount you always would and the retailer makes the donation, so everyone wins.

The average Give As You Live user raises around £25 a year in extra donations for their cause. With more Christmas shopping still to be done, that amount could be considerably boosted at this time of year - and just four supporters signing up could mean an extra £100 or more for us to spend caring for some of the 16,000 dogs in our care.

£100 could mean any one of the following:

• One dog neutered and vaccinated
• Three sets of vet fees
• Five sets of vaccinations
• Twenty large packs of dog treats for training

So, while you're finishing off your festive shopping, please take just a few seconds to sign up and install Give As You Live first, and you'll know that at the same time as stacking presents under the tree, you're giving the gift of tender loving care and a great future to a Dogs Trust dog.

Sign Up Now